{"id":3317,"date":"2024-11-10T20:40:48","date_gmt":"2024-11-10T19:40:48","guid":{"rendered":"http:\/\/old.horredssk.se\/?p=3317"},"modified":"2024-11-10T20:40:48","modified_gmt":"2024-11-10T19:40:48","slug":"forelasning-om-kost","status":"publish","type":"post","link":"http:\/\/old.horredssk.se\/?p=3317","title":{"rendered":"F\u00f6rel\u00e4sning om kost"},"content":{"rendered":"\n<p class=\"has-large-font-size\"><strong>V\u00e4lkomna<\/strong> <img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"96\" class=\"wp-image-3318\" style=\"width: 100px;\" src=\"http:\/\/old.horredssk.se\/wp-content\/uploads\/2024\/11\/image.png\" alt=\"\"><\/p>\n\n\n\n<p>Onsdagen den 20 november kommer Pernilla Hedstr\u00f6m fr\u00e5n RF-SISU och h\u00e5ller en f\u00f6rel\u00e4sning om kost med koppling till h\u00e4lsa och fysisk aktivitet. Hon kommer belysa vilken sorts mat vi b\u00f6r \u00e4ta f\u00f6r b\u00e4sta m\u00f6jliga h\u00e4lsa och v\u00e4lm\u00e5ende, men ocks\u00e5 hur vi planerar v\u00e5r kost inf\u00f6r idrott\/ fysisk aktivitet.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"http:\/\/old.horredssk.se\/wp-content\/uploads\/2024\/11\/image-1.png\"><img loading=\"lazy\" decoding=\"async\" width=\"381\" height=\"256\" src=\"http:\/\/old.horredssk.se\/wp-content\/uploads\/2024\/11\/image-1.png\" alt=\"\" class=\"wp-image-3319\" style=\"width:219px;height:auto\" srcset=\"http:\/\/old.horredssk.se\/wp-content\/uploads\/2024\/11\/image-1.png 381w, http:\/\/old.horredssk.se\/wp-content\/uploads\/2024\/11\/image-1-300x202.png 300w\" sizes=\"auto, (max-width: 381px) 100vw, 381px\" \/><\/a><\/figure>\n\n\n\n<p>Under kv\u00e4llens g\u00e5ng f\u00e5r vi veta mer om n\u00e4rings\u00e4mne och vitaminer\/ mineraler som vi b\u00f6r t\u00e4nka extra p\u00e5 att f\u00e5 i oss.<\/p>\n\n\n\n<p>Hoppas du finner detta intressant och l\u00e4rorikt.<\/p>\n\n\n\n<p><strong>Kilag\u00e5rden den 20 november kl: 18:30<\/strong><br>Hoppas vi ses d\u00e4r!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e4lkomna Onsdagen den 20 november kommer Pernilla Hedstr\u00f6m fr\u00e5n RF-SISU och h\u00e5ller en f\u00f6rel\u00e4sning om kost med koppling till h\u00e4lsa och fysisk aktivitet. Hon kommer belysa vilken sorts mat vi b\u00f6r \u00e4ta f\u00f6r b\u00e4sta m\u00f6jliga h\u00e4lsa och v\u00e4lm\u00e5ende, men ocks\u00e5 &hellip; <a href=\"http:\/\/old.horredssk.se\/?p=3317\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-3317","post","type-post","status-publish","format-standard","hentry","category-okategoriserade"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p32WzJ-Rv","_links":{"self":[{"href":"http:\/\/old.horredssk.se\/index.php?rest_route=\/wp\/v2\/posts\/3317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/old.horredssk.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/old.horredssk.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/old.horredssk.se\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"http:\/\/old.horredssk.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3317"}],"version-history":[{"count":1,"href":"http:\/\/old.horredssk.se\/index.php?rest_route=\/wp\/v2\/posts\/3317\/revisions"}],"predecessor-version":[{"id":3320,"href":"http:\/\/old.horredssk.se\/index.php?rest_route=\/wp\/v2\/posts\/3317\/revisions\/3320"}],"wp:attachment":[{"href":"http:\/\/old.horredssk.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/old.horredssk.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3317"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/old.horredssk.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}