{"id":9,"date":"2012-09-19T22:10:11","date_gmt":"2012-09-19T20:10:11","guid":{"rendered":"http:\/\/wptest.horredssk.se\/?page_id=9"},"modified":"2024-04-15T17:13:24","modified_gmt":"2024-04-15T15:13:24","slug":"gym","status":"publish","type":"page","link":"http:\/\/old.horredssk.se\/?page_id=9","title":{"rendered":"Gym"},"content":{"rendered":"<p>Vi vill fortfarande att n\u00e4r ni kommer till gymmet s\u00e5:<\/p>\n<p>Stanna hemma om du k\u00e4nner dig f\u00f6rkyld!<\/p>\n<p>Tv\u00e4tta dina h\u00e4nder noggrant f\u00f6re och efter du g\u00e5r in p\u00e5 gymmet.<\/p>\n<p><a href=\"http:\/\/old.horredssk.se\/wp-content\/uploads\/2020\/11\/H\u00e5ll-avst\u00e5nd.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2033\" src=\"http:\/\/old.horredssk.se\/wp-content\/uploads\/2020\/11\/H\u00e5ll-avst\u00e5nd.png\" alt=\"\" width=\"641\" height=\"267\" srcset=\"http:\/\/old.horredssk.se\/wp-content\/uploads\/2020\/11\/H\u00e5ll-avst\u00e5nd.png 641w, http:\/\/old.horredssk.se\/wp-content\/uploads\/2020\/11\/H\u00e5ll-avst\u00e5nd-300x125.png 300w, http:\/\/old.horredssk.se\/wp-content\/uploads\/2020\/11\/H\u00e5ll-avst\u00e5nd-500x208.png 500w\" sizes=\"auto, (max-width: 641px) 100vw, 641px\" \/><\/a><\/p>\n<p>I Kilag\u00e5rden har vi ett gym f\u00f6rdelat p\u00e5 tv\u00e5 v\u00e5ningsplan med de flesta redskap som vi \u201dmotionsgymmare\u201d beh\u00f6ver. Det st\u00f6rre gymmet finns i bottenplan d\u00e4r \u00e4ven <a href=\"http:\/\/old.horredssk.se\/?page_id=1446\">omkl\u00e4dningsrummen<\/a> finns. Ett mindre gym finns \u00e4ven en v\u00e5ning upp d\u00e4r bland annat l\u00f6pband och motionscykel finns.<\/p>\n<p><strong>Gymmet i bottenplan:<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/old.horredssk.se\/wp-content\/uploads\/2019\/06\/IMG_3109.jpg\" alt=\"\" width=\"580\" height=\"435\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/old.horredssk.se\/wp-content\/uploads\/2019\/06\/IMG_3097.jpg\" alt=\"\" width=\"580\" height=\"435\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/old.horredssk.se\/wp-content\/uploads\/2019\/06\/IMG_3096.jpg\" alt=\"\" width=\"580\" height=\"435\" \/><\/p>\n<p><strong>Gymmet en v\u00e5ning upp:<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/old.horredssk.se\/wp-content\/uploads\/2019\/06\/IMG_3091.jpg\" alt=\"\" width=\"580\" height=\"435\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/old.horredssk.se\/wp-content\/uploads\/2019\/06\/IMG_3092.jpg\" alt=\"\" width=\"580\" height=\"435\" \/><\/p>\n<p>F\u00f6r allas trivsel har vi vissa ordningsregler att f\u00f6lja. Dessa kan du l\u00e4sa om p\u00e5 anslagstavlan i Kilastugan och i gymmet.<\/p>\n<p>Vi som ansvarar f\u00f6r gymmet \u00e4r:<\/p>\n<p>Dante Wetenius Tel: 070-2281222<br \/>\nHugo B\u00e4ckstrand<br \/>\nDimitri Gaita<br \/>\nJohannes Hidebring<br \/>\nDonald Olofsson Tel: 0320-80490<br \/>\nJohan Segerlid<\/p>\n<p><a title=\"Gymmet\" href=\"?page_id=59\">\u00d6ppettider<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi vill fortfarande att n\u00e4r ni kommer till gymmet s\u00e5: Stanna hemma om du k\u00e4nner dig f\u00f6rkyld! Tv\u00e4tta dina h\u00e4nder noggrant f\u00f6re och efter du g\u00e5r in p\u00e5 gymmet. I Kilag\u00e5rden har vi ett gym f\u00f6rdelat p\u00e5 tv\u00e5 v\u00e5ningsplan med &hellip; <a href=\"http:\/\/old.horredssk.se\/?page_id=9\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"parent":31,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P32WzJ-9","_links":{"self":[{"href":"http:\/\/old.horredssk.se\/index.php?rest_route=\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/old.horredssk.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/old.horredssk.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/old.horredssk.se\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/old.horredssk.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9"}],"version-history":[{"count":21,"href":"http:\/\/old.horredssk.se\/index.php?rest_route=\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":3229,"href":"http:\/\/old.horredssk.se\/index.php?rest_route=\/wp\/v2\/pages\/9\/revisions\/3229"}],"up":[{"embeddable":true,"href":"http:\/\/old.horredssk.se\/index.php?rest_route=\/wp\/v2\/pages\/31"}],"wp:attachment":[{"href":"http:\/\/old.horredssk.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}